Helping others can help you!
Yesterday I took a walk in the snow and for some reason I had a lot of chats with random people. I also helped people with taking pictures in the snow. I don’t know why I was all of a sudden attracting people who wanted to chat. Maybe I had an open vibe or they just liked my snow moustache. 👨🏼💼
Talking to others and helping random people made me so happy! It made me feel needed. Small things like that can really change how you feel. ☃️
Being of service is one of the most important things for us to do. Helping others makes us feel needed and gives us purpose. As @cathy.heller says, the opposite of depression is not happiness it’s purpose and doing something for other people. 💖
So: not feeling happy today? Do something for someone else! Be of service! It can get you out of the feeling of not being enough in this world. 🌍 how can you be of service today? Let me know in the comments! 💬